On today's Palace World we speak to Kit Symons at Selhurst Park just hours before the reserves kick-off against Southampton.
Kit tells us about how he prepares for a match and he talks about how he's planning to turnaround the disappointing result against Coventry City last Wednesday.
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Eagles attacking midfielder Nick Carle talks about getting a point at home to Burnley and his thoughts on taking on Leeds in the Carling Cup Second Round.